Mark PR
Congrats to Mark L on his 245lb front squat PR this morning.
We are looking at doing a Paleo challenge starting sometime in January. I am putting together the details. If you have any questions on food or its implementation into your current training send me an email. I hope everyone has an awesome Christmas.
The Rodmans
We are looking at doing a Paleo challenge starting sometime in January. I am putting together the details. If you have any questions on food or its implementation into your current training send me an email. I hope everyone has an awesome Christmas.
The Rodmans
posted by Brad at
11:12 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home